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	<title>The Highland Run</title>
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	<link>http://highlandrun.co.uk</link>
	<description>It&#039;s a brilliant pub crawl, in Southsea, Portsmouth</description>
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		<title>Site Redecorated</title>
		<link>http://highlandrun.co.uk/site-redecorated</link>
		<comments>http://highlandrun.co.uk/site-redecorated#comments</comments>
		<pubDate>Fri, 16 Mar 2012 19:39:57 +0000</pubDate>
		<dc:creator>@highlandrun</dc:creator>
				<category><![CDATA[News]]></category>

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		<description><![CDATA[Yep, it all looks new. New layout, getting around the site makes a bit more sense now and the vitally important bits (map/rules) are all easier to get to. We&#8217;ve started adding a bit of information on the pubs, but feel free to leave comments in defence of the pubs or to make scathing attacks <a href="http://highlandrun.co.uk/site-redecorated"> read more <span class="meta-nav">&#187;</span></a>]]></description>
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		<title>The Eastney Tavern</title>
		<link>http://highlandrun.co.uk/eastney-tavern</link>
		<comments>http://highlandrun.co.uk/eastney-tavern#comments</comments>
		<pubDate>Tue, 07 Jun 2011 20:03:51 +0000</pubDate>
		<dc:creator>@highlandrun</dc:creator>
				<category><![CDATA[The Pubs]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Old Men]]></category>
		<category><![CDATA[Start]]></category>

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		<description><![CDATA[This is now the start of the Highland Run for those who are trying harder than the usual crowd. The reason for starting here, and not in Highland Road is that the pub that used to populate the end of the road (The Mayflower) used to be the starting point for the Highland Run, but <a href="http://highlandrun.co.uk/eastney-tavern"> read more <span class="meta-nav">&#187;</span></a>]]></description>
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		<title>Royal Marine Artillery Tavern</title>
		<link>http://highlandrun.co.uk/the-rma</link>
		<comments>http://highlandrun.co.uk/the-rma#comments</comments>
		<pubDate>Tue, 07 Jun 2011 20:12:25 +0000</pubDate>
		<dc:creator>@highlandrun</dc:creator>
				<category><![CDATA[The Pubs]]></category>
		<category><![CDATA[Animals]]></category>
		<category><![CDATA[Old Men]]></category>

		<guid isPermaLink="false">http://highlandrun.co.uk/?p=24</guid>
		<description><![CDATA[When people think of scary local pubs in Portsmouth, they&#8217;re probably thinking of the Royal Marine Artillery Tavern, or RMA as it&#8217;s usually referred to. Doesn&#8217;t get too much natural light, but that doesn&#8217;t make too much difference. It is true to say it&#8217;s a local&#8217;s pub, but I&#8217;ve been in there in the evening <a href="http://highlandrun.co.uk/the-rma"> read more <span class="meta-nav">&#187;</span></a>]]></description>
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		<slash:comments>4</slash:comments>
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		<title>The Cellars at Eastney</title>
		<link>http://highlandrun.co.uk/the-eastney-cellars</link>
		<comments>http://highlandrun.co.uk/the-eastney-cellars#comments</comments>
		<pubDate>Tue, 07 Jun 2011 20:13:48 +0000</pubDate>
		<dc:creator>@highlandrun</dc:creator>
				<category><![CDATA[The Pubs]]></category>
		<category><![CDATA[Honesty]]></category>
		<category><![CDATA[Live Music]]></category>
		<category><![CDATA[Students]]></category>

		<guid isPermaLink="false">http://highlandrun.co.uk/?p=28</guid>
		<description><![CDATA[The Cellars deserves a special mention, not due to anything related to the Highland Run, but because they do excellent work supporting the local music scene, as well as hosting national cover bands and singer/songwriters. Their website can be found in the Southsea Scene Links on the right and is worth a look if you <a href="http://highlandrun.co.uk/the-eastney-cellars"> read more <span class="meta-nav">&#187;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Sir Loin of Beef</title>
		<link>http://highlandrun.co.uk/sir-loin-of-beef</link>
		<comments>http://highlandrun.co.uk/sir-loin-of-beef#comments</comments>
		<pubDate>Tue, 07 Jun 2011 20:16:09 +0000</pubDate>
		<dc:creator>@highlandrun</dc:creator>
				<category><![CDATA[The Pubs]]></category>
		<category><![CDATA[Old Men]]></category>

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		<slash:comments>0</slash:comments>
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		<title>The Alma Arms</title>
		<link>http://highlandrun.co.uk/the-alma</link>
		<comments>http://highlandrun.co.uk/the-alma#comments</comments>
		<pubDate>Tue, 07 Jun 2011 20:18:47 +0000</pubDate>
		<dc:creator>@highlandrun</dc:creator>
				<category><![CDATA[The Pubs]]></category>
		<category><![CDATA[Old Men]]></category>

		<guid isPermaLink="false">http://highlandrun.co.uk/?p=33</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>1</slash:comments>
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		<title>The Three Marines</title>
		<link>http://highlandrun.co.uk/three-marines</link>
		<comments>http://highlandrun.co.uk/three-marines#comments</comments>
		<pubDate>Tue, 07 Jun 2011 20:20:44 +0000</pubDate>
		<dc:creator>@highlandrun</dc:creator>
				<category><![CDATA[The Pubs]]></category>
		<category><![CDATA[Old Men]]></category>

		<guid isPermaLink="false">http://highlandrun.co.uk/?p=36</guid>
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		<slash:comments>0</slash:comments>
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		<title>The Grave Diggers</title>
		<link>http://highlandrun.co.uk/grave-diggers</link>
		<comments>http://highlandrun.co.uk/grave-diggers#comments</comments>
		<pubDate>Tue, 07 Jun 2011 20:21:50 +0000</pubDate>
		<dc:creator>@highlandrun</dc:creator>
				<category><![CDATA[The Pubs]]></category>
		<category><![CDATA[Old Men]]></category>
		<category><![CDATA[Students]]></category>

		<guid isPermaLink="false">http://highlandrun.co.uk/?p=39</guid>
		<description><![CDATA[Now known only ever as the Rave Diggers, due to the lack of lettering outside, which has been like this for about 2 years now. Plus, it can be a bit ravey. A strange layout pub, as long as I&#8217;ve known it, it&#8217;s been divided into 2 sides. Left Hand &#8211; Studenty kick around area. <a href="http://highlandrun.co.uk/grave-diggers"> read more <span class="meta-nav">&#187;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>The Festing</title>
		<link>http://highlandrun.co.uk/the-festing</link>
		<comments>http://highlandrun.co.uk/the-festing#comments</comments>
		<pubDate>Tue, 07 Jun 2011 20:23:07 +0000</pubDate>
		<dc:creator>@highlandrun</dc:creator>
				<category><![CDATA[The Pubs]]></category>
		<category><![CDATA[football]]></category>
		<category><![CDATA[function room]]></category>
		<category><![CDATA[pool tables]]></category>

		<guid isPermaLink="false">http://highlandrun.co.uk/?p=41</guid>
		<description><![CDATA[More or less the halfway house between moderate drinking and excessive drinking. Everything up to this pub usually makes a fair amount of sense. Everything in this pub and beyond it is fairly good going, especially if you started at the Eastney Tavern. Holds a special place in our hearts for a few reasons. Firstly, <a href="http://highlandrun.co.uk/the-festing"> read more <span class="meta-nav">&#187;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>The Leopold</title>
		<link>http://highlandrun.co.uk/leopold</link>
		<comments>http://highlandrun.co.uk/leopold#comments</comments>
		<pubDate>Tue, 07 Jun 2011 20:24:39 +0000</pubDate>
		<dc:creator>@highlandrun</dc:creator>
				<category><![CDATA[The Pubs]]></category>
		<category><![CDATA[Old Men]]></category>

		<guid isPermaLink="false">http://highlandrun.co.uk/?p=44</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
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		<title>The Bold Forester</title>
		<link>http://highlandrun.co.uk/bold-forester</link>
		<comments>http://highlandrun.co.uk/bold-forester#comments</comments>
		<pubDate>Tue, 07 Jun 2011 20:25:14 +0000</pubDate>
		<dc:creator>@highlandrun</dc:creator>
				<category><![CDATA[The Pubs]]></category>

		<guid isPermaLink="false">http://highlandrun.co.uk/?p=46</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Duke Of Devonshire</title>
		<link>http://highlandrun.co.uk/duke-of-devonshire</link>
		<comments>http://highlandrun.co.uk/duke-of-devonshire#comments</comments>
		<pubDate>Tue, 07 Jun 2011 20:27:59 +0000</pubDate>
		<dc:creator>@highlandrun</dc:creator>
				<category><![CDATA[The Pubs]]></category>
		<category><![CDATA[Old Men]]></category>

		<guid isPermaLink="false">http://highlandrun.co.uk/?p=52</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>The Royal Albert</title>
		<link>http://highlandrun.co.uk/royal-albert</link>
		<comments>http://highlandrun.co.uk/royal-albert#comments</comments>
		<pubDate>Tue, 07 Jun 2011 20:29:00 +0000</pubDate>
		<dc:creator>@highlandrun</dc:creator>
				<category><![CDATA[The Pubs]]></category>

		<guid isPermaLink="false">http://highlandrun.co.uk/?p=54</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
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		<title>The 5th Hants Volunteer Arms</title>
		<link>http://highlandrun.co.uk/the-5th-hants</link>
		<comments>http://highlandrun.co.uk/the-5th-hants#comments</comments>
		<pubDate>Tue, 07 Jun 2011 20:30:01 +0000</pubDate>
		<dc:creator>@highlandrun</dc:creator>
				<category><![CDATA[The Pubs]]></category>
		<category><![CDATA[Old Men]]></category>

		<guid isPermaLink="false">http://highlandrun.co.uk/?p=56</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>The Wine Vaults</title>
		<link>http://highlandrun.co.uk/wine-vaults</link>
		<comments>http://highlandrun.co.uk/wine-vaults#comments</comments>
		<pubDate>Tue, 07 Jun 2011 20:31:53 +0000</pubDate>
		<dc:creator>@highlandrun</dc:creator>
				<category><![CDATA[The Pubs]]></category>
		<category><![CDATA[Pricey!]]></category>
		<category><![CDATA[Students]]></category>

		<guid isPermaLink="false">http://highlandrun.co.uk/?p=60</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Porters</title>
		<link>http://highlandrun.co.uk/porters</link>
		<comments>http://highlandrun.co.uk/porters#comments</comments>
		<pubDate>Tue, 07 Jun 2011 20:34:44 +0000</pubDate>
		<dc:creator>@highlandrun</dc:creator>
				<category><![CDATA[The Pubs]]></category>
		<category><![CDATA[Students]]></category>

		<guid isPermaLink="false">http://highlandrun.co.uk/?p=68</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
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		<title>The Kings</title>
		<link>http://highlandrun.co.uk/the-kings</link>
		<comments>http://highlandrun.co.uk/the-kings#comments</comments>
		<pubDate>Tue, 07 Jun 2011 20:32:19 +0000</pubDate>
		<dc:creator>@highlandrun</dc:creator>
				<category><![CDATA[The Pubs]]></category>
		<category><![CDATA[Students]]></category>

		<guid isPermaLink="false">http://highlandrun.co.uk/?p=62</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Little Johnny Russells</title>
		<link>http://highlandrun.co.uk/little-johnny-russells</link>
		<comments>http://highlandrun.co.uk/little-johnny-russells#comments</comments>
		<pubDate>Tue, 07 Jun 2011 20:34:12 +0000</pubDate>
		<dc:creator>@highlandrun</dc:creator>
				<category><![CDATA[The Pubs]]></category>
		<category><![CDATA[Students]]></category>
		<category><![CDATA[Trendy]]></category>

		<guid isPermaLink="false">http://highlandrun.co.uk/?p=66</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Goose at the V&amp;A</title>
		<link>http://highlandrun.co.uk/the-goose-at-the-va</link>
		<comments>http://highlandrun.co.uk/the-goose-at-the-va#comments</comments>
		<pubDate>Tue, 07 Jun 2011 20:35:29 +0000</pubDate>
		<dc:creator>@highlandrun</dc:creator>
				<category><![CDATA[The Pubs]]></category>
		<category><![CDATA[Cheap!]]></category>
		<category><![CDATA[Students]]></category>

		<guid isPermaLink="false">http://highlandrun.co.uk/?p=70</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
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		<title>The Fat Fox</title>
		<link>http://highlandrun.co.uk/fat-fox</link>
		<comments>http://highlandrun.co.uk/fat-fox#comments</comments>
		<pubDate>Tue, 07 Jun 2011 20:36:08 +0000</pubDate>
		<dc:creator>@highlandrun</dc:creator>
				<category><![CDATA[The Pubs]]></category>
		<category><![CDATA[Students]]></category>

		<guid isPermaLink="false">http://highlandrun.co.uk/?p=72</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>The One Eyed Dog</title>
		<link>http://highlandrun.co.uk/one-eyed-dog</link>
		<comments>http://highlandrun.co.uk/one-eyed-dog#comments</comments>
		<pubDate>Tue, 07 Jun 2011 20:36:46 +0000</pubDate>
		<dc:creator>@highlandrun</dc:creator>
				<category><![CDATA[The Pubs]]></category>
		<category><![CDATA[Cheap!]]></category>
		<category><![CDATA[Students]]></category>

		<guid isPermaLink="false">http://highlandrun.co.uk/?p=74</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
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